The training team is for anyone looking to learn the fundamentals as well as the essence of dance on all levels. On this team, you will learn:

Timing and musicality
Timing, the sequence of numbers that enable you to stay in rhythm with the music. Musicality, how to listen, understand, & emphasize each instrument and lyric.

Technique and mechanics of movement
A breakdown of all fundamentals (musicality, rhythm, and movement) needed for execution of any turn pattern or shine sequence. An understanding of your body's natural movement to enable you to not only execute but dance every step.

Actions and dynamics
A breakdown of the body's physical ability and separation of possible actions in dance. Dynamics, the control of one's energy, applied to both footwork and partner work to learn to dance any step many different ways as well as the ability to choose your own style.

Lead and follow principles and elements
A breakdown of specific turn patterns for understanding the organic movements behind leading and following. An easy and simple method to cure all leading and following needs.

Dancing the anti-styling class or team styling
Our aim is for you to understand the movement in your body and enable you to look however you want during any particular step.